Here is a fun Super Bowl Workout game from our friends at Sparkpeople.com It is a workout you actually do *DURING* the big game.Ai?? I am personally aware of several clients who had a blast do this game last year. (Beer might have been involved.) No matter who wins the game, buzzed burpees are hysterical […]
Read MoreAs you probably knowAi??Carter FitnessAi??is all about weight loss and fitness transformations.Ai??That’s the “thing” I’m reallyAi??known for.Ai?? http://www.thaitoeng.com/87542.html http://arifyuli.com/2018/02/generic-proscar-fincar-tablets/ And that’s why I wanted to send you this brand new inspirational video. I want you to meet Karri-Lynne, a a Fit Body Boot CampAi??in member in Canada who followed my 6 Week Body Transformation program […]
Read MoreTake a look at this. Ai??This is an actual photo taken by a client at her company holiday party. Is it any wonder why we get fat over the holidays? Ai??Some estimate have the average weight gained ny Americans at anywhere form 8-13 pounds. Ai??Looking at that pic I believeAi??it. That’s because This time of […]
Read MoreExcess sugar has devastating effects on our health. It has been directly tied to to metabolic syndrome, diabetes, cancer and of course obesity. (something to consider over Halloween) And it gets worse because there is hidden sugar in almost EVERYTHING making use sicker and fatter with every bite. So even when you think youai??i??re doing […]
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Got body fat? Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, these 7 strategies are proven to help you slim down fast. http://ainunrachmania.mhs.narotama.ac.id/2018/02/13/mobile-spy-ubicar-telefono-por-gps/ 1. Drink a Gallon of Water Water is always a crucial element for proper bodily functions, and […]
Read MoreDon’t freak out, “Sally” is a workout 🙂 I’m out of town this weekend at a fitness conference in sunny Costa Mesa. The wife and kiddos are at home, so it’s just me for the next few day sharing the latest fitness and fat loss techniques with some of the top trainers in the world. […]
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(the effects are actually pretty devastating, and why we don’t use cardio in my new Fit For Fall Program, keep reading…) It kills me when a new client comes in and tells me how they need “cardio” to lose weight. “How much cardio do you do?” they ask.Ai?? They are always flabbergasted at my response:Ai?? […]
Read MoreIt’s been a while since I wrote a post with some of my favorite exercises, so here is the articleAi??that you’ve been waiting for ai??i?? everything you need to know to shape up your booty fast. Here are the 6 Best Exercises for Your Booty: BEST Booty Exercise #1: LUNGE An amazing exercise that targets […]
Read MoreNorm should have just given up years ago.Ai?? He had every reason (or every excuse depending on how you look at it.) When Norm walked through my doorAi??he was almost 300lbs and had just quit smoking 3 packs a day. Ai??The dayAi??he signed up I thought “Man, I hope his check clears because he’s never […]
Read MoreIntroducing Carter Fitness Super Java http://ainunrachmania.mhs.narotama.ac.id/2018/02/14/price-of-shatavari-roots/ Start your day right with boundless energy, mental focus, fat burning Ai??and increased metabolism. Here are just some of the benefits of Carter Fitness Super Java: Instantly enhances mental acuity & focus Kills sugar cravings Crushes hunger for hours Turns your body’s fat burning switch back on Increases metabolism […]
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