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By josh / Administrator on Oct 28, 2016

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Comments (5)

  • Great article Josh!

    I truly believe that a “cheat” day is a good thing for anyone’s sanity as well!

  • Thanks Angie, cheating is the only way I stay sane.

  • Charlie

    I have said for quite a while that cheating can help thank you so much for the information lol.

  • Love this post Josh! I *just* lectured my 6 Week Total Body Transformation folks about the importance of cheating. Reposting this now 🙂 .

  • Haha I’d agree cheat days can be good, but raiding your kids’ candy stash? Really?! If my parents did that when I was younger, I’m not too sure how I’d react.. 😛