Excess sugar has devastating effects on our health. It has been directly tied to to metabolic syndrome, diabetes, cancer and of course obesity. (something to consider over Halloween)
And it gets worse because there is hidden sugar in almost EVERYTHING making use sicker and fatter with every bite.
So even when you think youai??i??re doing a good job at eliminating sure – youai??i??re not.
John Oliver makes some great points in this clip from his show ai???Last Week With John Oliverai??? and I guarantee it will be the funniest thing youai??i??ll see today.