Online Personal Training offers the flexibility of having Joshua Carter, one of LA's top Personal Trainers, review and revises your workouts as you progress. Great for email savvy trainees and those on the go. There are several options to choose from, allowing you to select the option that is best suited for your specific needs.
Online Personal Training has several advantages over going it on you own. These include access to our extensive database of biomechanical accurate exercise videos, customized fitness/training programs, calendar, personal client login website, workout results update, custom designed meal plans weekly grocery list, diet analysis, client food log, access to monthly online health and fitness resource magazine.
Check Out These Sample Videos!!!
- Personalized Workouts Emailed Directly to You. Designed specifically for you this includes exercise selection, type and amount of resistance, frequency, number of reps and sets. Every conceivable aspect will be covered.
- Personalized Nutrition Plan Emailed Directly to You. Custom tailored meal plans are sent to you based on your personal weight loss goals, fitness history, eating habits, and life style.
- Grocery List Emailed Directly to You. All weekly meal plans include a grocery list for your shopping convenience, allowing you to properly prepare for your meals ahead of time.
- Customized Supplementation Plan Emailed Directly to You
- Email Monitoring & Support by Joshua Carter, one of LA's top personal trainers, providing you with motivation, inspiration and fitness guidance.
- Complete access to the extensive Video Exercise Database
- Goal Setting & Motivational Support
- Training Tips to help ensure your workout time is efficient & effective
- Workout Reminders
- Access to your trainer for questions, help, etc. via e-mail
- Personalized Online Workout Log and Accountability System access
- MUCH MORE!!!
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