Uncategorized'S ARCHIVE

  • Liar Liar pt.2

    By admin | In Uncategorized | on July 14, 2007

    Yes it’s true. My pants are on fire, and have been for some time. I have been lying about something pretty big for about 7 or 8 months now. This has nothing (or very little) to do with fitness, but is very personal to me. As many of you readers have been very open in […]

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  • 'Tis the Season To Be Sick

    By admin | In Uncategorized | on July 14, 2007

    This past week I got a wonderfully inconvenient cold.   This came on just following my sons  Gabe’s 5th birthday party.  Turns out at least 6 other people in attendance also got ill as well, including the birthday boy himself.  Some Typhoid Mary (or Mark) made the rounds unknowingly infecting the birthday party attendees. Damn kids […]

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  • No Time to Workout? Think Again

    By admin | In Uncategorized | on July 14, 2007

    We are all pressed for time. No matter what it always seems like there is never enough time in the day to get down what needs to get done. Yes we all feel a time crunch. When a prospective client comes to me and says they don’t have time to workout but still want to […]

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  • 2007 Recap

    By admin | In Uncategorized | on July 14, 2007

    I thought I would throw together some of my favorite articles from the past year. Here they are: The Best Story I have ever Heard I’m a pretty tough guy. Well, maybe not, but at least I look tough. Well, maybe not. In any event, when I heard this story at my gym in North […]

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  • 2007 has been a very interesting year. As with all years, it has had its fair share of ups and downs. And speaking of "downs", some of you might recall that last January my wife Denyse had a nasty fall that resulted in a fractured hip.  You can review the whole story here, but basically […]

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  • Happy Holidays

    By admin | In Uncategorized | on July 14, 2007

    We at Carter Fitness want to wish you and yours a very happy holiday season, and all the best in the coming year. Carter Fitness http://carterfitness.com

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  • The Best Health Food Store

    By admin | In Uncategorized | on July 13, 2007

    For full disclosure, I will tell you that the place I am about to tell you about and I have a profit sharing agreement. That’s right, I get a percentage back on everything I purchase- 2%. Stand back – I’m an Executive Member. We’re damn near partners. That place is Costco. The other day one […]

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  • Aug. 11th Bootcamp

    By admin | In Uncategorized | on July 12, 2007

    Here is the workout from the bootcamp on Sat Aug. 11th. You can see it is similar to the previous one posted. We are at the The Lazy J Ranch Park in West Hills (Click For Map) every Saturday so come on by and check it out. Warm upLong-ish Moderate Walk 2 X throughA1: Jumping […]

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  • Posterior Change

    By admin | In Uncategorized | on July 10, 2007

    My current split has me working the posterior chain on Tuesdays.  Of late I have been trying to lean out and thus using circuits of big moves to kick my own ass.  It has been working quit well.  Like you I am often pressed for time.  This past Tuesday was a perfect example. I only had […]

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  • Bootcamp Workout

    By admin | In Uncategorized | on July 10, 2007

    I get asked a lot about my bootcamp.  Why is it free?  What is it?  What is the workout like?  Well it is a kick ass little workout every Saturday at 8am at The Lazy J Ranch Park in West Hills (Click For Map).   I teach it personally most weeks, and sometimes other trainers do.  We […]

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