Fat Loss'S ARCHIVE

  • Journey: Part 1

    By admin | In Fat Loss | on March 23, 2009

    * What’s With The Hulk:  When I travel without my kids, I always take them with me the best way I can.  On my recent series of trips I brought a small action figure of  The Incredible Hulk along for the ride.  I take pictures of the green guy wherever I go, and then share […]

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  • Minivan Madness

    By admin | In Fat Loss | on February 14, 2009

    Minivan Madness and why I will never visit Fresno again. It is no secret to my family and friends that I do not like to travel.  Especially by car. But we all have families, and with families comes obligations. But with me being me I generally do whatever I can to get out having to […]

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  • Leaving Las Vegas

    By admin | In Fat Loss | on January 28, 2009

    Last weekend I had the opportunity to visit Las Vegas on someone else’s dime. My wife Denyse had gotten roped into a timeshare presentation, with one of the free gifts being 3 days in Vegas. So we figured what the hell. I have only been to Vegas once, and it was about 12 years ago. […]

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  • Pull The Trigger

    By admin | In Fat Loss | on January 14, 2009

    Trigger Foods and Why you are always hungry: I have wondered for a long time I can eat an entire bag of pretzels, or a full box of cereal and yet still be hungry moments later. I thought I could just be damaged. (Still up for debate) Well a recent study had some interesting findings […]

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  • I am Right (Yet Again)

    By admin | In Fat Loss | on January 14, 2009

    Depending on who you talk to I am right all the time (my kids, my clients) or hardly ever right (my wife). Well I am glad to say I have been proven right once again: Low carb diets rule. If you recall, a while back I posted an article on how low carb diets beat […]

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  • BootCamp Body Bailout

    By admin | In Fat Loss | on January 12, 2009

    Just a quick note today on our Bootcamp Body Bailout. (later this week I have an awesome article on nutrition and a free 5 minute workout) Did you know that 87% off all New Year’s Resolutions fail?  So which are you? the 13% success or the 87% failure? Before you answer check this out… Congress […]

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  • It’s Finally Done – Are You Ready?

    By admin | In Fat Loss | on January 5, 2009

    Hey there gang, Well its 2009, can you believe it? 2008 (and 07 and 06 for that matter) were a blur for me. As many of you know over the past few months I have buried myself into my new eBook  project “100 Rep Workout”. Well I am proud to say that it is finally […]

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  • 8 Ways to Lose 7 Pounds in 6 Days

    By admin | In Fat Loss | on December 26, 2008

    The jolly man in the red suite has come & gone.  Were you naughty or nice?  Did you get lots of presents?  Oooh, like what? And what did you get that you were not expecting?  Let me ask you, does it jiggle when you laugh and resemble a bowl full of jelly? Well if it […]

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  • New Carter Fitness Video

    By admin | In Fat Loss | on December 17, 2008

    Just as any good personal trainer should, I take every opportunity to  shove a camera in my clients face.  With that in mind I just posted a new video featuring the some of the Carter Fitness All-Stars so you can see how awesome they are. This was taken at our West Hills Personal Training facility. […]

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  • Closing Out 2008

    By admin | In Fat Loss | on December 14, 2008

    So this is most likely this last email of the year. I had some grandiose plans of writing a “12 Days of Fitness” guide to surviving the holidays, but I have been so slammed with the success of our new 2XR Program that I just never got around to it. Plus I could only come […]

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