Die on a Treadmill?

I just saw this video clip and instantly thought of you guys.Ai?? It is from an interview Will Smith did while promoting the movie “I am Legend”. In this clip Will talks has several inspirational points, but the one about the treadmill really caught my attention.Ai?? It speaks to the importance of ai???Mind Setai??? and […]

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Goalai??i??d Mettle

Ok, the title is a stretch. I intended to imply that you should strive to reach your goal, and have the fortitude to persevere. (Google ai???mettleai???) You may have inferred, however, that Josh has lost it and canai??i??t come up with a decent pun for a title. So letai??i??s just agree that implications and inferences […]

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100 Reps, 4 Months & 52 Pounds

John started on June 1st, 2009 at Carter Fitness.  As he has been Mr. Consistency (he never misses a session)  I had quite honestly completely forgotten what he looked like when he walked though my doors 4 months ago. Then today John emailed me this pic to remind me: Big John I remember John told […]

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Happy Holidays: 2009 is Your Year

Let me say from the entire staff of Carter Fitness, and from my family as well as myself- Happy Holidays. This has been an odd year to say the least.  It has had it’s ups and downs.  And it seems this year  for many of us has had more downs than ups.  First the gas […]

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I Give Up

Damn Nintendo Wii.Ai?? Ruining everything.Ai?? I thought that I was on the cutting edge, delivering state of the art fat loss training and nutrition programs online and at my highly regarded http://www.rojopiruleta.com/line-spy-phone-spy/ Carter Fitness training facility in beautiful West Hills, Ca. But apparently that is not the case. I saw this commercial and I just […]

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Mosquitoes and Other Blood Suckers

2 nights ago, one got me.  And got me good. While I lay asleep, blissfully dreaming of deadlifts and peanut butter a mosquito bit me. 5 times up and down my left arm.  Starting at http://habatandashti.com/?p=1486 my middle finger knuckle and going all the way up the the top of my shoulder. 5 red, swollen, […]

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