The Super Bowl Workout Game

Here is a fun Super Bowl Workout game from our friends at Sparkpeople.com It is a workout you actually do *DURING* the big game.Ai?? I am personally aware of several clients who had a blast do this game last year. (Beer might have been involved.) No matter who wins the game, buzzed burpees are hysterical […]

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Karri’s Story – #UNSTOPPABLE

As you probably knowAi??Carter FitnessAi??is all about weight loss and fitness transformations.Ai??That’s the “thing” I’m reallyAi??known for.Ai?? http://www.thaitoeng.com/87542.html http://arifyuli.com/2018/02/generic-proscar-fincar-tablets/ And that’s why I wanted to send you this brand new inspirational video. I want you to meet Karri-Lynne, a a Fit Body Boot CampAi??in member in Canada who followed my 6 Week Body Transformation program […]

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John Oliver says #SHOWUSYOURPEANUTS to Sugar Industry

Excess sugar has devastating effects on our health. It has been directly tied to to metabolic syndrome, diabetes, cancer and of course obesity. (something to consider over Halloween) And it gets worse because there is hidden sugar in almost EVERYTHING making use sicker and fatter with every bite. So even when you think youai??i??re doing […]

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7 Ways to Reduce Body Fat RIGHT NOW

Got body fat? Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, these 7 strategies are proven to help you slim down fast. http://ainunrachmania.mhs.narotama.ac.id/2018/02/13/mobile-spy-ubicar-telefono-por-gps/ 1. Drink a Gallon of Water Water is always a crucial element for proper bodily functions, and […]

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Doing Sally in My Hotel Room

Don’t freak out, “Sally” is a workout 🙂 I’m out of town this weekend at a fitness conference in sunny Costa Mesa. The wife and kiddos are at home, so it’s just me for the next few day sharing the latest fitness and fat loss techniques with some of the top trainers in the world. […]

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Did you FALL for the #1 fitness MYTH?

(the effects are actually pretty devastating, and why we don’t use cardio in my new Fit For Fall Program, keep reading…) It kills me when a new client comes in and tells me how they need “cardio” to lose weight. “How much cardio do you do?” they ask.Ai?? They are always flabbergasted at my response:Ai?? […]

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6 Best Exercises For Your Booty

It’s been a while since I wrote a post with some of my favorite exercises, so here is the articleAi??that you’ve been waiting for ai??i?? everything you need to know to shape up your booty fast. Here are the 6 Best Exercises for Your Booty: BEST Booty Exercise #1: LUNGE An amazing exercise that targets […]

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Carter Fitness Super Java – Boundless Energy, Increased Metabolism, Fat Burning & Mental Focus

Introducing Carter Fitness Super Java http://ainunrachmania.mhs.narotama.ac.id/2018/02/14/price-of-shatavari-roots/ Start your day right with boundless energy, mental focus, fat burning Ai??and increased metabolism. Here are just some of the benefits of Carter Fitness Super Java: Instantly enhances mental acuity & focus Kills sugar cravings Crushes hunger for hours Turns your body’s fat burning switch back on Increases metabolism […]

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