About Joshua

Joshua Carter began his fitness career as a Certified Personal Trainer in the Santa Monica area.  In 1996, Joshua developed his Physical Enhancement website, and has launched several other fitness-related web sites since that time, including Carterfitness.com. 

Joshua purchased his first gym, the North Hollywood Gym, in 2002.  During his six years of ownership, he successfully morphed an old-school gym into North Hollywood's #1 personal training facility.  In late 2006, Joshua opened a state-of-the-art training center, Carter Fitness, which has to date, helped the residents of West Hills Ca. lose hundreds of pounds.

With over 15 years personal training experience, Joshua has developed training & nutrition protocols that have delivered proven results in half the time as traditional programs.  These successful protocols have been shared with a select few trainers who assist Joshua with training at his Carter Fitness. 

Joshua’s clients include top actors, producers, studio heads and corporate executives, and others who want to get in the best shape of their lives.

Joshua has always had an interest in health and physical well-being, as evidenced by his earliest training picture (c.1975). Josh was born and raised in the San Francisco Bay area, and currently lives in Los Angeles area with his wife Denyse and 2 sons Gabriel & Nathaniel.

 

Josh's Stats

Height: 6' 1.5"

Weight: 225

Diet: High Protein, Low Carb, Moderate (healthy) Fat

Current Supplements: Varies

Favorite Badish Food: Peanut Butter

Favorite Good Food: Meat

Workout: (30 minute circuits)
Mon: Posterior Chain / Horizontal Push & Pull
Tue:  Anterior Chain / Vertical Push & Pull
Wed:  Off
Thur: Posterior Chain / Horizontal Push & Pull
Fri: Anterior Chain / Vertical Push & Pull
Sat & Sun:  Off
Interval Style Carido 3 times per week.

Hobbies:
Playing with my sons Gabe & Nate, lifting heavy things, Movies, Digital Photography, Photoshop, Tivo, Computers and anything electronic

Email: joshua@carterfitness.com

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Carter Fitness
8300 Valley Cirlce Blvd. Ste. B   West Hills   California   91304
818-337-6175